Welcome
Getting Started in Therapy
Thank you for visiting my website, and I hope that you find it helpful. I believe that most of us can create a life of meaning and enjoyment, and it is my job to help you do that.
"What is wrong with me?"
Life can be difficult for all of us, and there are some things that are hard to deal with alone. Something happens, something we can't solve, something that brings up anger, grief, or fear. Something that gets in our way, and that we want and need to deal with so that we can move ahead in our lives.
How can an experienced and qualified psychotherapist help?
What I know is that, as humans, we can deal with so much more when we feel the support of someone standing with us, someone who is safely and solidly there for us. We rarely thrive in isolation.
Further, as a licensed psychotherapist, I am a serious student of the emotional, mental, physical, and relational aspects of being human. We use experts for taxes, dental work, car repair and hair styling, so it only makes sense to consult an expert for learning how to better cope with your problems and be the person you want to be.
What I do is to provide that support and the expertise. I will also help you identify and develop your own strengths, ask for assistance, feel understood, and use the security of a solid relationship. Through that relationship and our interactions we find options and solutions.
What Are My Therapy Choices?
I see people individually, and also work with couples and facilitate several therapy groups. When you call, we can discuss what you are looking for, and the best way to get started.
Whether it makes more sense for you to see me individually, with your partner, or in group , my belief is that, working together, we are stronger, more resiliant, and more open to options and exploration than we are alone.
If you would like to work with me to get through your "something," contact me and let's get together and get started. My phone number is 802-878-0550 ext. 7, and my email is scott@vermontcounselor.com
